Blog Post: Coping with ADHD Overwhelm

If you find yourself in ADHD overwhelm, step back and look at the situation. I found myself in overwhelm the other night when someone didn’t turn up for an important arranged meeting online. I started to get concerned that I had got it wrong, that I had the wrong email, that I had got theContinue reading “Blog Post: Coping with ADHD Overwhelm”

Blog post: Benefits of ADHD Coaching

An ADHD coach will listen to your and reflecting back. Helping you to find ways to deal with your ADHD. The coach understands ADHD and what you may be going through. A coach asks questions so that you can talk – and by talking gain acceptance, understanding and move towards the change you want. ADHDContinue reading “Blog post: Benefits of ADHD Coaching”